Healthy Golfer

As a nation we rank very low in overall health. When our students come for lessons and direction to learn the game, we have witnessed, on numerous occasions, the overall ill health they bring with them. How can someone with very poor stamina expect to last 30 to 45 minutes on the lesson tee in 95 degree weather? The overall physical condition of the student determines the overall potential success and results of the golf swing. As body, mind and spirit must be synergistically aligned for optimal health, so the golf swing depends on perfect alignment for maximum results. Donna Helms School of Golf recommends the following website for most of our students’ personal and nutritional needs: www.quantumsecret.com.

 

 

 


 

Donna's Tip #101

"The best things in life are free", except a good golf swing. As we watch the "pros" on TV. and admire their "gift" of a good golf swing, we need to stop and think about the hours upon hours of hard work they spent to obtain this gift. Throughout the course of an average golfers time on the practice tee per year, their time on the range and hitting balls equals about three days in the practice time of a professional golfers.

Picture of a golfer swinging.