Donna Helms - School of Golf - Home Template : Healthy Golfer

Donna Helms School of Golf

recommends:

www.paulatotherow.bodybyvi.com

Healthy Golfer

As a nation we rank very low in overall health. When our students come for lessons and direction to learn the game, we have witnessed, on numerous occasions, the overall ill health they bring with them. How can someone with very poor stamina expect to last 30 to 45 minutes on the lesson tee in 95 degree weather? The overall physical condition of the student determines the overall potential success and results of the golf swing. As body, mind and spirit must be synergistically aligned for optimal health, so the golf swing depends on perfect alignment for maximum results. Donna Helms School of Golf recommends the following website for most of our students’ personal and nutritional needs: www.quantumsecret.com.

Donna's Tip #627

Shanking - a fearing not a feeling. The lack of proper wrist cock and release are the culprits behind the "theory" of a shanked shot. However, I believe that because the swinging of a shorter club promotes a shank, the actual cause can be termed "wooden wrist". In order to prevent, stop or never have the "shanks" deliver the club head more inside the golf ball while retaining the wrist cock longer on the downswing. One sure fire cure is to place a board about 1 inch outside the ball and swing down that line without hitting the board.