Better Health,  Better Golf .....

Meet Josh Robinson
 
Josh came to me several months ago for help with his golf swing.
After a session with the video camera, I told him he needed more than a golf lesson, he needed someone to help him save his life.
He agreed. 
He told me that he felt helpless and hopeless and that he would do just about anything to lose weight and feel better. 
Well, he did! 
I offered Josh some "friendly" advice and a protocol for weight loss. 
As they say, "the rest is history" or better yet,
"the proof is in the pudding".
 
 
 
.... Josh then
 
 
 
 
 
 
 
 
Josh now...
 
 
 
 
 
 
 
 
 
Well....... now!
 
 
From Josh......
 
I came to Donna in hopes of bettering my golf swing.
 
When I first met her, I weighed 391 lbs. I knew I was extremely overweight but just didn't have the will or tools to do anything about it. She videoed me to show what I was doing wrong with my swing.
 
When we watched it,
I had a breakdown in front of a complete stranger.
You could say that was rock bottom for me.
She told me that we should work on saving my life
before we save my golf swing.
 
At that point, how could I say no.
Donna has a tremendous knowledge on nutrition & how the body works because of her other background. She explained to me what I need to eat, how often to eat and how to exercise. 
I never once doubted her because sometimes in life, you just know when you meet someone special. I got that feeling instantly. 
We kept in contact every few days or so on my progress.
If I needed her, she was always there me.
With her guidance, which she'll never take any credit for,
I have lost 102 lbs. as of this writing in a little over 3 months.
 
I feel better now than I have ever felt.
I have so much energy now and feel alive. For once in my life,
I am happy & proud of myself and it's all because of her.
During this journey with Donna, we also worked on my golf swing as well and I have to tell you, there is a night & day difference in my game. She makes the process so simple. She custom fits your swing to you because like she says, no one swings the same. She takes what you have and makes it work. She also makes it fun and  doesn't get frustrated with you. The best thing about Donna though, is her encouragement.
I still go by to see her and chat with her regularly.
 
If something isn't right with my swing,
I just call her up and she is there for me.
For that, and everything you've done for me Donna,
I greatly appreciate you, I love you, and
I thank God everyday for the chance of meeting you. 
Because, if I hadn't met you, there is a good chance that I wouldn't be here anymore. I had just about given up on this life.
 
I call her my Angel.
My other special lady.
Once you meet her, you'll understand what I'm talking about.
 
I love you Donna and I again thank you.
 
                                     Josh
 
 
 
 
 

Donna's Tip #110

Tight muscles dont work. Consider playing a guitar holding it as tight as you can. Now consider strumming the strings with the force of slapping someones face. Any tautness only adds to errant shots. So, strive for relaxed muscles and a feeling of being lazy with the backswing.

Picture of a golfer swinging.